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Contact Us

Anam Cara Wellness Sanctuary

16 Rae Palmer Road Moodus, CT 06469

802-782-4769

Yoga Classes

Monday

6:30am - 7:30am        Eclectic Yoga flow

6:00pm - 7:00pm        Yoga with Sound Meditation

Tuesday

9:00am - 10:00am        All levels Slow - Flow

Wednesday

6:00pm - 7:00pm        Yoga Fusion and Flow

Thursday

6:30am - 7:30am  &  9:00am – 10:00am        Gentle Morning Yoga

Saturday

9:00am - 10:00am        Yin Yoga​​ 

10:30-11:30am        Flow/Vinyassa

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