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Thursday Morning Gentle Yoga
Classes are designed to unite body, breath, and mind while resetting the nervous system.
1 hr1 hRae Palmer Road
18 US dollars
$18
Service Description
In gentle yoga, the movement is slow, each movement is linked with breath, and we enter into the postures gradually—moving in and out of each pose first, and then finding a holding position. This preparation and fluid entry into postures protects and nurtures the joints, muscles, and connective tissue.
Upcoming Sessions
Cancellation Policy
To Cancel or reschedule please be courteous and do so 24 hours in advance
Contact Details
16 Rae Palmer Road, Moodus, East Haddam, CT, USA
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